Tag: healthy eating

Veggie-intense Diet Makes You Happier

Sir Paul McCartney, 70 and still rocking, says being a vegetarian accounts for a lot of the happiness in his life. Although you don't...

Lose Weight with Snacking: 4 Healthy 100-Calorie Snacks

The snacking habit has gone mainstream. Surveys find that most children and adults in America snack every day. In fact, the Journal of Nutrition...

Tasting the Toxic Rainbow – What You Need to Know About...

Americans are now eating five times as much food dye as we did in 1955. That statistic isn't as surprising when you consider that...

Losing Weight Naturally: Processed Foods Send Addiction Signals to the Brain

There is little debate that obesity is a problem that has reached epidemic proportions in the United States. Researchers from Brown and Yale Universities...

Chick-fil-A Has More Than Just Equality Issues, Their Food Is Just...

Chick-fil-A has been getting a lot of bad press lately. Unfortunately, the equality issues are not the only reason to boycott this and other...

Study: High Intake of Bad Carbs Increases Risk of Breast Cancer

Although there has been little evidence to show that a diet high in carbohydrates increases risks in young women, recent research published in the...

Does That Cake Really Go Straight to Your Thighs?

It if often a running joke that the minute you eat something fattening it goes immediately to your waistline. However, researchers are discovering that...

Organic Food Availability and Buying Habits on the Rise

A surprising trend is emerging in the current economically stressed United States. More people are buying organic fruits, vegetables and meat products. Although people...

Former Olympian Turned Doc: Have a Relationship with Food and Lose...

Evelyn Tribole, M.S., R.D., may be one of the only dietitians to tell you to eat French fries and chocolate cake. But her advice...

One Small Change in Your Life Can Easily Lower Your Risk...

Small changes in your everyday life--at least 30 minutes of daily exercise, maintaining a healthy weight, and a diet rich in whole grains, fruits,...
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