Tag: healthy eating

Accelerate Your Antioxidant Intake with Parsley [Recipe]

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Mention of parsley traces back to the first century A.D., by such notables as the Roman scholar Pliny the Elder, who praised it as a staple in soups and salad, and the father of medicine

Prepare for a Healthy Fall Harvest with These 7 Seasonal Foods

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With football underway and fall just around the corner, your thoughts may be shifting to holiday treats and goodies to cook. As you choose...

By Age 80, Half of All North Americans Will Deal with...

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X-ray vision may be the exclusive property of Superman, but these days a lot of older people have pretty sharp focus, too, thanks to...

Finding Great Organic Food While Pinching Pennies

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Did you read a few months ago about chef Mario Battalli’s efforts to buy high quality food on a tight budget? He bemoaned the...

How to Easily Boost Your Fiber Intake and Make Your Gut...

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From whole grain wheat and oats to beans and lentils--packing your diet with fiber-rich foods is a very good thing. A body of science...

GMOs – Who, What, Where, Why?

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California is on the leading edge of the food fight once again. With their historic Proposition 37, the state is putting the presence of...

3 Protein-Packed Seeds You Should be Eating

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Health nuts are getting serious about seeds. The blogosphere is going crazy for chia seeds (yes, like the "pets") and hemp seed sales grew...

“Healthy” Labels Not Always True: FDA Comes Down on Hershey

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Hershey Foods was recently slammed by the Food and Drug Administration for placing words on their food labels that were misleading. Although Hershey jumped...

Popeye’s Secret to Nutritionally Fight Cancer

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Doctors have known for a long time that cancer is caused by healthy cells that mutate into dangerous cancer cells. However, researchers are now...

Summer’s Not a Wrap Yet! Try These Cajun Avocado Salmon Wraps...

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Even though the kiddies are starting to go back to school, summer is not over yet! There is still time to dip into your...