Tag: healthy eating

If you ever find yourself in Hong Kong yearning for a quinoa and couscous salad with an assortment of healthy toppings and sides, then...

It’s painful to watch loved ones suffering with chronic health problems, such as food intolerances, headaches, allergies, digestive pain and menstrual issues. We wish...

Obesity in America is truly at crisis level, with one-third of American adults considered obese, according to statistics from the Centers for Disease Control...

Trends come and go in the medical community. In the 1950s, many doctors recommended eating pure lard; can you imagine a doctor advising that...

When was your last 100-meter dash? For Japan’s Hidekichi Miyazaki, it was last week. At 105 years young, this Japanese sprinter has been dubbed...

Do you love to fish? Whether it’s for the enjoyment of the outdoors, the good company, or the pursuit of the catch, fishing has...

Have you ever stopped to think about that peach you’re eating, and how far it traveled to get to your plate? Let’s imagine two...

One of the sad victims of globalization has been the end of eating seasonally. Most people stroll through the supermarket picking up oranges in...

Can a diet actually help with your cognitive thinking? Is it possible that it can help with your memory and thought processes? Research has...

https://www.youtube.com/watch?v=g-0Jd-4Zdhk You may have heard that breakfast is the most important meal of the day. However, what is even more important than just eating something...