Tag: healthy
Twenty Things Healthy People Refuse to Do
Healthy people live their lives in a certain way. Of course, there are many different variations of a healthy lifestyle - it's not one-size-fits-all....
Frustrated: Best Ways Vent Your Stress
We all feel angry sometimes; it's human nature. Whether you're upset because you feel that someone treated you badly or are frustrated with a...
5 Gifts that Say I Love You and Want to Help...
If you've made the necessary changes towards a healthier lifestyle, you may be wondering what you can do to encourage those you love to...
Tips for a Low Glycemic Christmas
If you want to avoid gaining weight and maintain control of your blood glucose while still enjoying the holiday season - which is not...
8 Health Benefits of Jasmine Tea
A delicate, fragrant combination of green tea and the jasmine plant, jasmine tea has historically been called a "gift from the divine" for its...
5 Toxin Busting Foods to Eat this Holiday Season
Over time, toxins accumulate in the body and can cause issues like premature aging, sluggishness and fatigue and a lack of mental clarity. When...
5 Reasons Sitting on the Floor is Good For Your Health
In countries all over the world, you can find people performing an action that, at first glance, may appear strange. When they eat, watch...
Yes You Can Love Your Workout: Here’s How
Sometimes, we become bored doing the same workout week after week. Perhaps you love running, for example, but you know you need to do...
Pros and Cons of Spandex Underwear
Spandex was first developed in 1959, and became popular in the 1960s as an alternative to rubber. During its early years, it was mostly...
5 Things You Don’t Want to Find in Your Baby Food
When babies first start eating solid food, we obviously want it to be the most gentle and nutritious food out there. However, when we...
