Tag: heart
13 Foods That Scrub Our Arteries Clean
As we get older, the collective opinions of the medical community and the mainstream media begin to instill a fear of cardiovascular disease in...
C15:0: The “Good Fat” That Science Says We Need More Of
For decades, saturated fats have been lumped together as unhealthy. But new research is shining a light on C15:0 (pentadecanoic acid)—a unique odd-chain saturated...
Spice of Life: Why Everyone Should Eat More Ginger
Ginger has been prized for centuries as both a culinary spice and a natural remedy—and modern science is catching up with what ancient traditions...
Cholesterol Too High? Consider These Factors
Cholesterol has gotten a bad reputation over the last couple decades, and today it is still viewed like a dirty word. It has been...
Forget 10,000 — This Is How Many Steps You Really Need...
You’ve heard it a thousand times: hit 10,000 steps a day for good health. But what if you could reap real benefits with far...
Toxic Taps? Urgent Warning Issued Over Chinese-Made Faucets Leaching Dangerous Lead
Federal officials have issued a nationwide alert after discovering that several Chinese-made faucets sold on Amazon may be contaminating drinking water with dangerous levels...
6 Warning Signs Your Body Isn’t Getting Enough Magnesium
Off the top of your head, do you know which foods are high in magnesium? Do you know how much you should be consuming...
5 Natural Ways To Slow Heart Failure And Strengthen Your Heart
Some six million Americans are currently living with congestive heart failure (CHF). If you’re one of them, here are five natural ways to strengthen your...
Ginger Just Got Even Better: New Study Reveals Major Heart Health...
As if we needed another reason to love ginger, this zesty root just got a scientific seal of approval for your heart. A new...
This Type Of Stress Is 13x More Likely To Give You...
Everyone knows stress can be terrible for your health, but recent research suggests not all stress is created equal. In fact, one type in...
