Tag: heart health

In the 1600s settlers brought cherry trees to America, and for good reason. Cherries, bright red, juicy and delicious, are so much more than...

Forget what you’ve been told - daily showers might not be as necessary as you think! Dr. James Hamblin, a preventive medicine expert, challenged...

Argentine President Javier Milei is following President Trump’s bold leadership by announcing Argentina’s withdrawal from the World Health Organization (WHO). Citing "profound differences," Milei’s...

It turns out that one small home upgrade might have a big payoff for your health. Running a HEPA air purifier could do more...

If you're considering using a CPAP machine to treat sleep apnea, new research suggests it might not be the best option for everyone. A...

If you're sitting for hours on end each day, cardiologists have a clear message: stop the sedentary streak—your life may depend on it. According to...

 Forget trendy powders and pricey supplements—according to registered dietitian Lisa Moskovitz, there’s one humble ingredient that deserves a permanent place on your breakfast plate:...

When you think of cheese, heart health may not be the first thing that comes to mind, but Swiss cheese is breaking the mold....

Forget pricey sauna memberships—your bathtub might be the ultimate wellness hack. A new study out of the University of Oregon found that soaking in...

Blueberries aren’t just a tasty snack—they’re antioxidant powerhouses that help your body fend off inflammation, oxidative stress, and even chronic disease. However, if you...