Tag: heart health
Why You Need to Melt Fat Now, Not Tomorrow
Ben Franklin said it best when he said” never put off until tomorrow what you can do today.” This statement applies to so many...
Hemp: The Detoxifying Herb That Even George Washington Grew
American farmers in the 1600’s who did not grow hemp went to jail. By contrast, American farmers today that try to grow hemp will...
The Unholy Triad: Stress, Depression and Heart Disease
Loyola University Medical Center reports that there is a strong relationship between heart disease and depression. While having heart disease can definitely make one...
Dental Health a Window Into Overall Wellness
When you go to the dentist, you may not think beyond coming out of your visit with freshly clean and bright teeth. However, your...
What Would You Do for 5 More Years of Life?
In a study published in the American Journal of Preventive Medicine, researchers found that even a moderate amount of physical activity can add years...
From a Diet & Health Perspective, Should We Avoid Red Meat?
Red meat isn't just a type of food--it's a deep-rooted part of our culture. Many of us were raised at a time when no...
$42/Year in Dark Chocolate Expenses Could Prevent Cardiovascular Disease
A recent study in the journal BMJ found that consuming dark chocolate can help prevent cardiovascular disease over the long term, and may even...
The Calcium Debate Explained
Calcium is recommended as a way to help prevent osteoporosis, but calcium supplements have come under attack recently due to a possible heart attack...
Gum Disease Boosts Risk Of Cancer, Other Chronic Illnesses
It's hard to believe, but antibiotics destroyed Charlize Theron's baby teeth: "I had no teeth until I was 11," she says. Wow. Great smile...
Stress in Workplace Leads to Serious Heart Issues
Do you have a fast-paced, demanding job? Too much on-the-job stress could be putting you at risk for a heart attack or stroke, according...
