Tag: holistic health

Kelee Meditation and the Art of Journaling

Recently, there have been several articles on Kelee® meditation and how it benefits your health. For those of you who have started doing the...

5 High-Fat Foods to Eat in Place of Sugar and Gluten...

A ketogenic diet has been used for years as a form of therapy for epilepsy in place of seizure medication. Several medical organizations support...

New Science Proves the Effectiveness of This Ancient Therapy, Similar to...

If you’re stressed, wound up and flustered, what do you do to relax? Maybe take a hot bath, go for a run or… stick...

Witch Hazel – A Home Remedy Worth Considering

Before western medicine, there was nature's pharmacy. Leaves, bark, flowers, stems and roots upon which the survival of mankind rested. For thousands of years,...

Want to Drop that Stubborn Muffin Top? Add Acupuncture to a...

America’s obesity epidemic is downright frightening; more than a third are considered to be obese and that number is expected to grow to 42%...

Big Pharma Smiling? Hydrocodone Most Prescribed Drug in America

Pain is a real problem for millions of people. It can affect quality of life and overall health. As a result, in the 1990s,...

4 Physical Effects Jealousy Has on Your Body

Catch a whiff of mystery musk on your lover's jacket and your stomach feels as if it's in free fall. Hear your competitor's gloating...

Health Benefits of Aromatherapy

For thousands of years, different types of essential oils have been used to treat a number of different disorders and conditions. It wasn't until...

Oregano: Cancer Fighter?

We bet you never connected eating lasagna, spaghetti or your favorite pizza to fighting cancer, but researchers are finding that one of the key...

3 Reasons You Should Stop Counting Calories

It’s that time of year again when we all start thinking about bathing suits and sunshine filled days at the beach. Along with our...
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