Tag: holistic health

Superfoods: A Small Overview Part 1

Superfoods - foods that are super, grant superpowers, taste super, or in general feel they are vastly superior to other foods. Obviously not a literal...

My Journey to Losing 110 lbs: 7 Mistakes People Make to...

Weight loss has been an issue my entire life. Through first-hand experience with Yo-yo diets, magic pills for fat loss, and the ever-popular gym...

Love Curry? It May Love Your Brain!

It turns out that the chemical in most Indian curries is helpful in preventing degenerative neurological disorders such as Alzheimer’s Disease and Parkinson’s Disorder....

Worse Than ‘Pink Slime’: What Else Is Hiding In Your...

You know the saying “You are what you eat.” Well, in the case of consuming animal products “You are what they ate!” So if...

Have Tendinitis? Maybe It’s Time For a Massage

We all know someone who has some form of tendinitis or maybe you have had or have tendinitis at this time. Tendinitis is the...

Meditation and Economics: Can They Work Together?

As the saying goes, "Money makes the world go ‘round." Whether you believe this to be true or not, I think we'd all agree...

The Skinny on the HCG Diet: Are You Just Eating Less?

HCG has been touted as a way to lose weight quickly for decades, but little proof has been provided that it actually works. If...

10 Signs That Your Body Needs a Cleanse Now!

Spring is here! It’s that time when you can open the windows letting the crisp fresh air float in replacing the stale air from...

Massaging Your Way to a Healthier Life

Spas are everywhere, masseuses are everywhere – expensive, inexpensive and everywhere in between. Now there’s another benefit to having a “spa day” aside from...

How One Food Can Help You Battle The Bulge!

Fat. We see it everywhere. It’s a yellowish tissue that has somehow been transformed from a necessary component of our bodies, to something on...
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