Tag: holistic health

As the saying goes, "Money makes the world go ‘round." Whether you believe this to be true or not, I think we'd all agree...

Spring is here! It’s that time when you can open the windows letting the crisp fresh air float in replacing the stale air from...

Fat. We see it everywhere. It’s a yellowish tissue that has somehow been transformed from a necessary component of our bodies, to something on...

Inflammation in your body can be a good thing and it can be a bad thing, it just depends on why it’s there. When...

The dark days of winter are rapidly coming to a close, and our bulky sweaters and jackets will soon disappear with them. The past...

Recently, there have been several articles on Kelee® meditation and how it benefits your health. For those of you who have started doing the...

A ketogenic diet has been used for years as a form of therapy for epilepsy in place of seizure medication. Several medical organizations support...

If you’re stressed, wound up and flustered, what do you do to relax? Maybe take a hot bath, go for a run or… stick...

Before western medicine, there was nature's pharmacy. Leaves, bark, flowers, stems and roots upon which the survival of mankind rested. For thousands of years,...

America’s obesity epidemic is downright frightening; more than a third are considered to be obese and that number is expected to grow to 42%...