Tag: humidity

Why Your Joints Ache When the Air Gets Muggy—And How to...

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Ever notice your knees, hips, or hands start aching the moment the air turns thick and heavy? You’re not imagining it. High humidity can...

When Sweat Isn’t Enough: How Humidity Turns Heat Into a Health...

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We often hear about heatwaves and triple-digit temperatures, but there’s a silent threat that makes scorching days even more dangerous—humidity. It’s not just about...

Do These 5 Things Now to Prepare for Cold and Flu...

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As summer comes to a close, the pandemic still lingers on. Meanwhile, flu season is rearing its ugly head, threatening us with more infectious...

Why I Have So Many Dried Boogers and How to Fix...

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There are few things more embarrassing than getting caught picking your nose…but sometimes, those pesky boogers make this nasty habit hard to resist. With...

Is Your Air Conditioning Making You Sick? What to Know About...

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Air conditioning has become a summer necessity, protecting millions from dangerous heat waves and reducing exposure to outdoor pollutants. However, if not used or...

Never Keep Your Prescription Meds Here—And Other Medicine Cabinet Mistakes to...

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Do you think your bathroom medicine cabinet is the perfect spot for your pills? Think again. Despite the name, it's one of the worst...

7 Tips For Exercising In Humidity

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Summer is all too quickly coming to a close, but that doesn’t mean the hot, humid days are behind us just yet. We’ve still...

Sauna or Steam Room: Which Is Better for Your Health?

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Saunas and steam rooms are both time-tested ways of providing relaxation by encompassing the healing power of heat. Warming our bodies helps muscles to...

Is Dry Heat or Humidity Better for Good Health?

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The level of humidity in the air may not be something that you've thought about when it comes to your health, but it certainly...