Tag: increasing exercise

5 Ways To Bust Belly Fat-inducing Metabolic Syndrome

Over 64 million Americans suffer from a condition defined as metabolic syndrome - a combination of risk factors, which makes one more susceptible to...

5 Ways to Bust Through Your Diet and Exercise Rut!

Now that 2013 is well underway, do you continue to remain dedicated to your workout and overall fitness goals? Achieving this takes hard work...
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