Tag: meditation

Researchers in England have found that hearing annoying and irritating noise stimulates a part of the brain associated with strong emotions. Not surprisingly, the...

Chronic stress is not healthy in any way. However, for pregnant women, the effects can be especially dramatic according to a study from Ohio...

Did you know that there’s only one fear that has been scientifically proven to be an innate rather than a conditioned response? The fear...

When Dr. David Banner got mad, his body transformed into the Incredible Hulk. The effect of stress on your body might not be so...

Often, spiritual practices are set aside by doctors when they are talking to patients about their health concerns. Doctors are frequently reluctant to talk...

Western doctors have long been baffled about the effectiveness of traditional Chinese medicine. Although Chinese medicine practices have been used for millennia, Western doctors...

Pain is debilitating, interfering with the ability to sleep, work, and enjoy life. It can aggravate other health conditions and lead to depression and...

If you’ve invested anytime studying health and nutrition, you’ve most likely heard of detoxing. People swear by the health benefits associated with fasting, juice cleanses, colonics, and more.

For most children and adults who are diagnosed with ADHD (attention-deficit hyperactivity disorder) the automatic treatment is medication. However, nutrition and meditation are also...

Q: I cannot seem to shake my craving for sugar (I use five teaspoons in a cup of coffee) and, truth is, I also...