Tag: natural health

America’s obesity epidemic is downright frightening; more than a third are considered to be obese and that number is expected to grow to 42%...

Spending time in nature, whether its taking a walk through the woods or just watching ducks glide across a pond, has a wonderful calming...

"You don't get to choose whether you age or not but you can choose how well you age" Longevity is big business in America today...

Sesame (Sesamum indicum) is one of the oldest cultivated plants on earth and has been prized for its oil for over 5,000 years. This...

Garlic offers a wide range of beneficial properties for the body, with one of the most important being the ability to detoxify – or...

The benefits of essential oils are innumerable, from improved relaxation to potentially easing multiple forms of pain. However, some essential oils are simply too...

Growing and caring for bonsai first appeared in China over a thousand years ago. Known as pun-sai, these early bonsai trees had very sparse...

Since the 1940's, prescription antibiotics have been used to combat an array of illnesses, with antiviral and anti-fungal medications to follow in later years. While...

Alternatives to conventional Western medicine are on the rise, with more and more Americans choosing herbal medicine, chiropractic care, acupuncture, and Ayurvedic medicine, among...

Chaga (inonotus obliquus) is a hard and woody fungus that looks more like a piece of charcoal than a mushroom. If you are ever...