Tag: natural health

5 Myths Of Detoxifying Your Body

0
Detoxification has been practiced for centuries in cultures throughout the world. A vital part of Chinese and Ayurvedic medicine, the concept of detoxifying your...

Want Sexy Skin? Battle Blemishes with Food

0
How horrifying can it be to wake up and be greeted with a huge, attention grabbing pimple right in the middle of your face?...

Hip Hip Hooray! A Yoga Hip Guide to Happiness!

0
How does the word ‘hips’ make you feel? If you’re a guy or a woman confident in her curves you might love it! Maybe...

Is Your Thyroid Exhausted?

0
Are you exhausted, have memory lapses, thinning hair, body aches, irritability, depression, sleep problems, low sex drive, constipation and/or weight gain? These could be symptoms...

Lose Weight and Live Longer! 3 Lessons From Around the World

0
Think about some of the happiest moments of your life thus far. What would you give to add more years to your life? To...

5 Energy Busters and How to Avoid Them: Part Two

0
In the last article, we covered the first three of five energy drainers. They included unhealthy, “fast foods” that give you a quick burst...

Stretch It Out! 5 Benefits of Stretching

0
Stretching is a natural and instinctive activity and is innate to all animals. We stretch when we wake up, get up from a chair...

How and Why Do I Start a Yoga Practice? 6 Side...

0
Before you start anything in your life, especially a practice like yoga, you should examine your intentions. What is my motivation and drive in...

4 Biggest Weight Loss Mistakes

1
Whether it’s a New Years resolution, or just a desire to look and feel better, people jump ahead into self-prescribed weight loss routines constantly....

Top 5 Toxins Lurking In Your Home

0
With yesterday’s media reports of Arsenic found in a variety of foods including health food bars and organic baby formula I feel compelled to...