Tag: natural health

Is Your Brain Wired to Make You Overeat?

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We are all pretty familiar with that Thanksgiving ritual of stuffing yourself like the proverbial holiday turkey and having it feel oh-so-good. Even if...

Want To Help Your Heart? Cut Back on the Red Meat

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Researchers from the Harvard School of Public Health found that women who ate half a serving of red meat a day actually faired much...

Breaking News: Exercise Is Good For You!

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Sound familiar? Of course it does. We have been told hundreds of times that for a full and healthy life we should exercise on...

Are You Putting Your Baby at Risk for a Heart Attack?

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In a recent study from Leiden University Medical Center in The Netherlands, researchers suggest that risks for heart attack in women may start as...

Are You Doomed If You Eat Fast Food?

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New research from Johns Hopkins University on the effects of high fat diets on the brain is shedding more disturbing light on the fast...

Report: Multitasking Actually Disrupts Brain Function

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In today’s world, almost everyone seems to drift between texting, watching programs on television and doing other activities. We just can’t seem to get...

Sex After a Heart Attack – A Scary Idea?

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If you’ve already had a heart attack, the idea of resuming your sex life can be a little intimidating and even make your already-jittery...

Is That Cola Really Worth Cancer?

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Coke, Pepsi and other caramel-colored sodas are mainstays of many American diets. However, the chemical that turns that refreshing sweet soda its signature brown...

Aspartame: The Bad, the Ugly

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Aspartame was originally developed as an alternative non-calorie sweetener for diabetics and individuals looking for a sugar substitute to assist in losing weight. Known...

Holistic Dieting Versus Yo-yo Dieting

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How many times have you heard people say they have to lose 10 lbs before spring break? Then the same person might also say...