Tag: nuts

It’s no secret that snacking on nuts has some significant health benefits. But did you know that apart from lowering your risk of heart...

You’ve probably heard quite a bit about the importance of joint health. Joint pain can be debilitating and can significantly affect our quality of...

Just as what you eat can affect your heart, a growing body of research shows it’s just as important for your brain health. For example,...

I grew up in Eastern Ontario, where there was no shortage of chipmunks. In fact, they were so tame that they often would eat...

There has been a rise in non-dairy milk sales within the last decade. However, many of these non-dairy milks come with a large price...

If you’re a vegan, you go out of your way to avoid eating anything containing animal products. But did you know that some so-called...

Allowing a dog to beg at the table at any time is simply creating a monster, but certain foods common at Thanksgiving can make...

There is something so satisfying about cracking open a pistachio shell and enjoying the sweet and savory offering inside. These delicious nuts, which originally...

The cashew is a much-loved nut appreciated for its delicate flavor. Related to the pistachio, the cashew is actually a kidney-shaped seed that grows...

It should come as no surprise that nuts are a healthy addition to a balanced diet. Copious amounts of research involving major cohort studies...