Tag: obesity

Drink Apple Cider Vinegar At Night To Stop Leg Cramps, Lower...

Last night, I made a big bowl of quick-pickled beets alongside some homemade falafels — so good! Whenever I’m aiming to quickly “pickle” cabbage,...

Health Care Spending Exploding For This Preventable Disease

Diabetes, especially type 2 diabetes, is a rising American and global epidemic these days. Chances are, you know someone who suffers from this condition....

Is My Thyroid Making Me Fat?

If you’ve been trying hard to lose weight and still see the pounds piling on, you’re probably pretty frustrated. Maybe you’re eating a healthy,...

Oh, No Santa: You Didn’t Just Fat-Shame That Child

Santa Clause, the legendary patron saint of children embodies all that is good in the world. So, anyone who takes on his persona and...

5 Very Good Reasons To Drink Licorice Root Tea

Licorice is something you’ll always find in my grandma’s house. When we suffered from a sore, scratchy throat, she’d always give us a candy....

Am I Destined To Be Fat? Breaking The Genetic Code

You’ve probably heard at some point that obesity can be genetic, at least in part. And there have been studies that point to this....

WATCH: 5 Reasons To Use Honey Instead Of Sugar

Sugar is in everything. It even makes its way into foods you wouldn’t expect. There are 11 grams in a Kellogg’s Nutrigrain bar, 12...

Ditch Unhealthy Microwave Popcorn NOW And Make Your own

Oh so convenient, microwave popcorn is a favorite late-night movie night snack right? The problem is, it’s usually comes drenched in “butter flavoring” and...

Heart Failure Crisis On Our Doorstep… What Needs To Be Done...

About 5.7 million people in the United States have heart failure and sadly there’s no cure. Worse, according to new data, if you are...

Why “Fizzy” Water Is A Good Choice

As someone who has cast aside the diabetes-inducing effects of soda and other sugar-enriched beverages, sparkling water has become one of my favorite “special...
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