Tag: overweight

6 Easy Ways To Burn The Most Fat While You Sleep

Assuming losing weight is important to you, the good news is that you can burn fat even while you sleep. Both the amount of...

Is BMI Bogus?

As a nation ironically plagued by both obesity and vanity, America has a certain fascination with quantifying weight gain and loss. Data provided by...

5 Signs That Food May Be Ruling Your Life

It’s happened to the best of us. You wake up in the morning with steely resolve, determined to have a day of healthy eating...

Fast-Food Commercials Are Effective — And They May Be Making Kids...

Advertising is an art and a science that is specifically designed to get into the mind of the beholder and stay there. Commercials targeted...

8 Ways Being Overweight Interferes With Your Quality of Life

Being overweight not only negatively impacts your health, but it can interfere with the quality of your life in many different ways. Your career Studies have...

Yet Another Potential Side Effect of Obesity: Osteoporosis

If you thought obese individuals had enough to worry about, such as a higher risk of heart disease, diabetes, sleep apnea and asthma, among...

Overweight Americans Who Choose Diet Drinks Eat More Food

If you needed more evidence to show that diet soda has no place in your diet, this is it: a new study performed by...

Study: Body Size Influences Exercise Attitudes

A new study conducted by psychologists at Southwest University in Chongqing, China discovered that the brains of overweight individuals have a very different response...

8 Signs of Sleep Apnea

Along with the skyrocketing obesity epidemic, sleep apnea has become more and more prevalent in our society. Approximately 18 million Americans have this serious...

The Weight / Hormonal Disconnect

After spending the weekend hosting the Revolution of You Retreat with some amazing women, I realized something major: Learning more dieting and exercise information...
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