Tag: probiotics

Promote a Healthy Intestinal Flora with the Right Probiotics

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Probiotics have been linked to reduced symptoms of diarrhea, upset stomach and gastrointestinal conditions. Adding foods such as yogurt, miso and tempeh to your...

Dairy Tales for Your Hair

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Even if you already have lovely, healthy tresses, eating more dairy can help make your hair look shiny and strong. Dairy, particularly yogurt, has...

The Benefits of Making Probiotic and Fermented Foods at Home [Video]

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Probiotic, friendly bacteria makes up 60 to 80 percent of our total immune system. Along with promoting healthy digestion and an intestinal flora balance,...

Taking Antibiotics? Eat Some Yogurt, You Still Need Good Bacteria

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The health industry is abuzz about the benefits of probiotics. Yogurts, which are a good source of probiotics, of all kind are touted as...

Yogurt And Probiotics – It Might Provide You With Good Health...

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Scientists at the Massachusetts Institute of Technology set out to study the benefits of eating a diet rich in probiotics and made some startling...

Yes, You Do Need Probiotics

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Probiotics seem to be the latest health craze, but you may be wondering what they are and how they could possibly help improve your...