Tag: pumpkin

Healthy Holiday Snacking!

With so many delicious holiday snacks to choose from, you might be tempted to loosen your belt… just a little. Instead, why not take...

5 Healthy Ways to Stuff a Winter Squash

It’s that time of year when squash and other traditional harvest foods start making their way back into our menus! Fall is a great...

How to Make Your Own Pumpkin Spiced Nut Butter

Pumpkin spice is in the air, and it’s everywhere! You’ll see just about every type of processed food with pumpkin spice flavoring this season,...

Gluten-Free Almond-Butter Pumpkin Muffins with a Cocoa Swirl

Everyone loves a hearty muffin, right? However, when you are eating healthily, and especially if you have food allergies, finding a truly healthy and...

Pumpkin for Healthy and Radiant Skin

While pumpkin is an amazing superfood and super tasty, there are lots of ways to use pumpkin without actually consuming it. One way to...

Easy DIY Fall Smoothies

Fall is all about those heavenly warming spices like cinnamon, nutmeg, cloves, and ginger as well as detoxifying cruciferous veggies and anti-inflammatory fruits. It's...

Pumpkin Season is Here: 3 Fun and Delicious Recipes

Pumpkin is a favorite of the autumn season. Around this time, these beautiful orange gourds start showing their faces everywhere. Baking and decorating with...

3 Fall Recipes Using Ingredients Found at Your Local Farmer’s Market

With fall just around the corner - that crisp, cool air and the sound of leaves gently falling - the wonderful aromas and flavors...

5 Warm Drinks that Fight Cancer

There is nothing more relaxing than a warm drink on a chilly day. Something about sitting back and enjoying the smooth taste and comfort...

Healthy Foods to Include in Your Holiday Feast

The holidays don’t have to mean indulging in unhealthy meals; in fact, there are numerous nutritious and delicious foods that can help make your...
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