Tag: recipes

With fall just around the corner - that crisp, cool air and the sound of leaves gently falling - the wonderful aromas and flavors...

There are few aromas more nourishing and inviting than a steaming dish of sweet potatoes with a hint of cinnamon. This nutrition-laden root veggie...

You’re probably aware that raw, unprocessed foods are wonderful for your body as well as your waistline. Raw diet foodists believe that eating foods...

Watermelon is a tasty, juicy fruit that many people enjoy eating at summer picnics, but it’s not one that is normally discussed in terms...

By now you've probably tasted quinoa, and probably even know how to pronounce it ("keen-wah"). Maybe you've come to love it because it's a...

To you, your family and your friends, we wish you a safe, happy and joyful holiday. Thank you for being part of this alternative movement. Now let's eat!

Even though the kiddies are starting to go back to school, summer is not over yet! There is still time to dip into your...

This time of year always takes me back to being a kid.  Great memories of being at the beach.  My mom could never pull...

Summer is all about cooking light and healthy. We no longer need to thrive off of the comfort food that we long for in...

Coconut milk ice cream is not only refreshing, but it has numerous health benefits to it as well. Just in time for the triple...