Tag: relief

Tips to Ease PMS Naturally

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Pre-menstrual discomfort is shockingly normal. In fact, about 2/3 of menstruating women regularly experience PMS symptoms like headaches, cramps and mood swings. Although many women...

Prevent Bone Loss with Vibration Therapy

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In the ongoing search for alternative therapies that provide important health benefits, we're taking a closer look at vibration therapy. Vibration therapy has been...