Tag: seasonal affective disorder

This Banana Skin Tea Recipe Can Help Insomnia And The Winter...

Okay ladies, listen up! Research suggests the female brain is more sensitive to the cold and dark, due to increased production of the stress...

Cold Weather Kills 17X More People Than Hot Weather

Winter can be a magical season. A blanket of snow covering the landscape can conjure feelings of awe and wonder. Festive occasions with friends...

Should You Sleep More or Less in the Winter?

Snowy days, warm beds, cold nights and dark mornings make it easy to linger in bed. According to data collected by an app called...

Treating Seasonal Affective Disorder Naturally

As the days get shorter and colder across the Northern hemisphere, many people start to feel downright gloomy. The acronym for seasonal affective disorder,...
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