Tag: stress

Podcast Episode #21: I gave up cable for a year, here’s...

0
The Alternative Daily has a new tag line and we discuss what it means to us and the our audience. Bumble is a new dating...

Podcast Episode #20: Chipotle Conspiracy, Flint Water Crisis, Penis Pumps &...

0
In the wake of the Flint Water Crisis, we are giving away 5 Berkey Water Filters, which actually remove 99.9% of lead from water....

Have You Tried This Off-Beat Ancient Method for Stress Reduction?

0
We constantly hear about the negative effects of stress and how it’s vital to engage in stress-relieving practices. The common recommendations are exercise, hot...

6 Benefits of Taking a Cold Shower

0
If you come from a large family, you can probably relate — you turn on the tap to have a shower, only to find...

Family Coming to Town? How to Get Along

0
It's the holiday season, which brings twinkling lights, holiday parties, and visits from family. While most holiday experiences are positive, navigating family relationships can...

4 Reasons Why Your Head Is Hurting

0
Headaches are common ailments. Typical treatment involves taking over-the-counter pain relievers, but it turns out, this is not the best cure. If you can...

Ashwagandha and 6 Other Herbs to Combat Stress

0
Do you feel like you’re running around with your hair on fire, just trying to catch up to life? This is a common feeling...

Noise Pollution May Be Impacting Your Health More Than You Think

0
If you live in an urban environment — or even a busy suburban area — you know that pollution is just something you have...

Another Mass Killing: Time for a Heart Check

0
I don't know how you responded to the killings in San Bernardino yesterday, but I can only imagine that it was with the same...

How Amino Acids in Foods Increase Brain Power

0
Health issues such as Alzheimer’s, Parkinson’s, depression, anxiety, autism, and even posttraumatic stress disorder (PTSD) can be emotionally distressing not only for those affected,...