Tag: stress
Podcast Episode #21: I gave up cable for a year, here’s...
The Alternative Daily has a new tag line and we discuss what it means to us and the our audience.
Bumble is a new dating...
Podcast Episode #20: Chipotle Conspiracy, Flint Water Crisis, Penis Pumps &...
In the wake of the Flint Water Crisis, we are giving away 5 Berkey Water Filters, which actually remove 99.9% of lead from water....
Have You Tried This Off-Beat Ancient Method for Stress Reduction?
We constantly hear about the negative effects of stress and how it’s vital to engage in stress-relieving practices. The common recommendations are exercise, hot...
6 Benefits of Taking a Cold Shower
If you come from a large family, you can probably relate — you turn on the tap to have a shower, only to find...
Family Coming to Town? How to Get Along
It's the holiday season, which brings twinkling lights, holiday parties, and visits from family. While most holiday experiences are positive, navigating family relationships can...
4 Reasons Why Your Head Is Hurting
Headaches are common ailments. Typical treatment involves taking over-the-counter pain relievers, but it turns out, this is not the best cure. If you can...
Ashwagandha and 6 Other Herbs to Combat Stress
Do you feel like you’re running around with your hair on fire, just trying to catch up to life? This is a common feeling...
Noise Pollution May Be Impacting Your Health More Than You Think
If you live in an urban environment — or even a busy suburban area — you know that pollution is just something you have...
Another Mass Killing: Time for a Heart Check
I don't know how you responded to the killings in San Bernardino yesterday, but I can only imagine that it was with the same...
How Amino Acids in Foods Increase Brain Power
Health issues such as Alzheimer’s, Parkinson’s, depression, anxiety, autism, and even posttraumatic stress disorder (PTSD) can be emotionally distressing not only for those affected,...










