Tag: stress

The healing benefits of moving water have been well documented throughout history. Outdoor water fountains not only add class and personality to your landscape...

If you’ve got a big test coming up or are faced with a difficult project at work that requires plenty of brain power, instead...

Women are at an increased risk for certain health issues as they age, but that risk can be minimized by maintaining a healthy lifestyle...

Shh.. don't say the"S" word or you might get stressed about it. The human body is designed to handle the type of stress where...

A new study recently published in the European Heart Journal shows that the extent to which people perceive that their stress levels are affecting...

Many women struggle with PMS. In fact, about two-thirds of regularly menstruating women experience frustrating premenstrual symptoms like headaches and mood swings, according to...

A study performed recently at UC Berkeley has discovered that insufficient sleep contributes to feelings of anxiety, especially in people who are already prone...

Well-documented research clearly indicates that stress is linked to a number of highly serious medical conditions. Chronic stress weakens the immune system, makes us...

Everyone loves being in love. However, a number of studies have found that being in love benefits both physical and mental health. These studies...

A new study performed at the University of California, Irvine, has found that golden root extract increased the lifespan of fruit flies by approximately...