Tag: sugar

Which is Worse? Refined Sugar or Artificial Sweeteners

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If you are like most Americans, you have a bit of a sweet tooth, a love affair that over time becomes increasingly more addictive....

Average American Consumes 69 lbs of High Fructose Corn Syrup a...

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Sometimes you just can't avoid a sucker punch. CNN reporter Nestor Dib couldn't when he covered anti-government protests in Argentina last fall. It came...

Gatorade Pulls Plug on Toxic Ingredient

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Last Friday, PepsiCo. announced that they will no longer be using brominated vegetable oil, also known as BVO, in the manufacturing process for the...

Is Your Chewing Gum Toxic?

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Imagine this commonplace scenario: a young parent, seeking refreshment during a long day of air travel, enters an airport gift shop to buy a...

Does High Fructose Corny Syrup Make You Hungry For More?

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In a recent study from Yale University, researchers examined brain responses in individuals consuming foods in which fructose was the sweetener. They discovered that...

Monk Fruit Is a Natural Sweetener, Nectresse Is Not

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While processed, artificial sweeteners are not the best option for sweetening your coffees or teas, there are alternative, natural sweeteners. But buyer beware, many...

The Bone Crushing Truth of Soda

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As Rock Hudson demonstrated in the 1952 movie classic "Has Anybody Seen My Gal?" being a real soda jerk takes skill and dedication. Today,...

Never-ending Weight Gain: Is Your Sugar Metabolism Out of Whack?

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Insulin resistance is a state in which the body cannot use insulin effectively. Insulin is needed to help control the amount of sugar in...

100 Calorie Snack Packs Aren’t Healthy, Try These Alternatives

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Snacks are as dialed into our daily meals as breakfast, lunch and dinner. Yet, these between-meal repasts, which all too often are nutritionally inadequate,...

Is Fructose Shocking Your Brain?

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In the ever-shifting lineup of dietary villains, sugar has taken a commanding lead. Even New York City mayor Michael Bloomberg has fingered sugar as...