Tag: sugar
7 Reasons to Kick your Soda Habit for Good (#4 may...
It’s sweet, bubbly, and oh so refreshing after a long, hot day. A can of Coke or Pepsi is often what many people crave...
7 Tips for Being Wildly Successful on the Keto Diet Plan
It is likely that you are familiar with the term keto. How many of your family members and friends are following a ketogenic diet?...
Want to Brew a Horrible Cup of Coffee? Do these things
Coffee is undoubtedly a staple of the American culture and a vital part of many peoples morning routine. There’s nothing quite like a fresh...
The #1 Thing to Give Up in 2019: A Matter of...
The arrival of a new year often brings resolutions, intentions, and dreams of letting go of bad habits and adopting new and healthy habits....
The Agave Nectar Scam: This Stuff is Worse Than High Fructose...
Do you find the world of sugar substitutes confusing? I don’t blame you - the waters can indeed be quite rocky. Making the decision...
3 Things You Can do NOW to Prevent and Reverse Diabetes
Everyone is at risk of type 2 diabetes…everyone. Over 80% of the American population is currently in an insulin resistant scenario. According to Dr....
60% of Women Have a Doubled Risk of Breast Cancer Because...
Over time, exposure to toxins, from pollutants in the environment, pesticides and preservatives to heavy metals and cancer-causing chemicals, can negatively affect many systems...
5 Weird Ways Inflammation is Messing with Your Health (and what...
We are all guilty of ignoring the subtle, and sometimes not so subtle ways that our body's tell us that something is out of...
4 Ways To Combine Coffee And Sugar During Your Beauty Routine
Over the years, my beauty routine has become simpler and simpler.
I rarely wear makeup these days, and when I do, I am much more...
3 Foods That Might Be Making You Depressed
We’ve all felt down in the dumps before. It’s a crummy feeling, and for some, it’s a state-of-mind that can be tough to shake....
