Tag: superfoods

Yes, You Should Eat Dark Chocolate Daily (Here’s Why)

Thanks to unhealthy processing methods, chocolate has earned a reputation as a "junk food." While the candy bars lining the supermarket shelf are certainly...

These Ancient Superfoods Can Combat Fatigue, Hypertension And More

These superfoods may be all the rage, but they’re hardly new on the scene. In fact, they’re so old, you could call them ancient....

WATCH: Top 5 Fall Superfoods

With fall comes new, colorful superfood options on our grocery store shelves, at the farmer’s market and in the pumpkin patches.  It’s a great time...

Top 13 Priciest Superfoods: Are They Really Worth It?

The term "superfood" gets thrown around a lot these days; you see it on all sorts of product labels in nearly every aisle at...

17 Foods To Supercharge Your Metabolism

Despite what you may have heard, the speed of your metabolism isn’t a direct product of your genes. Lifestyle and habits actually play a...

Eat These Foods Instead of a Multivitamin

If you follow a whole-foods diet and eat a wide variety of vegetables and fruits, you may not need to take an additional multivitamin....

Replace Your Multivitamin and Fix a Hangover with Cucumbers

What do you think about cucumber? For most people, cucumber is a veggie (although technically a fruit) that is placed as an afterthought in...

Prevent Diabetes and 10 Other Reasons to Eat Pumpkin Seeds (#5...

If you are pressed for time and want a quick, nutritious snack, then pumpkin seeds are an amazing choice. These tiny seeds are loaded...

Superfood Seeds That Help Boost Your Beauty in No Time

Dealing with skin issues is not fun or easy, especially when it’s not always evident as to what the cause is. Hormones, inflammation, and...

7 Exotic Foods You Need to Try

When you think of nutrient-rich superfoods, certain sources come to mind. From kale to kefir, hemp seeds to blueberries, we have become familiar with...
[^&=]
[^&=]
[^&]
[^&]
[decodeURIComponent(m[1]
[decodeURIComponent(m[1]
['medium']
['medium']
['utm_medium']
['utm_medium']
['utm_campaign']
['utm_campaign']
[class="rsform"]
[class="rsform"]
[email]
[email]
[campaign]
[campaign]
[email]
[email]
[campaign]
[campaign]
[email]
[email]
[campaign]
[campaign]