Tag: superfoods
Salba: The Superseed You May Have Never Heard About
For thousands of years, Salba has been used both medicinally and as a superfood in the Amazon basin and Peru. Valued on the same...
What Are They Doing To Your Healthy Dark Chocolate?
Organic dark chocolate (made of 72% cacao or more) is up on the list with berries, kale, bee pollen, flaxseed and other so-called "superfoods"....
Dragon Fruit: The Superfood Full of Vitamin C, Antioxidants and Omega...
The Dragon Fruit is being hailed as the super fruit of 2013, adding yet another wonderful weapon in our arsenal to battle disease and...
4 Winter Superfoods to Add to Your Holiday Festivities
Although fewer foods are in season during the winter than in summer, winter boasts some surprising health superstars. Here are 4 of the healthiest...
5 Power Foods for Diabetes Sufferers We Can All Benefit From
Diabetes is an illness that affects almost every aspect of your life. If you have diabetes, it is important to eat foods that can...
Boost Your Bowel Health with Bamboo Shoots
A staple in Asian cuisine, bamboo has been eaten by the Chinese for more than 2,500 years. Yet, in this country, bamboo is most...
6 Anti-aging Superfoods to Add to Your Diet
In our day and age of obsession with looking young, let’s talk about what you can do to limit the effects of aging. We...
Add These 4 Superfoods to Your Grocery List Today
It can be easy to get stuck in a food rut. When you go shopping, you may find yourself reaching for foods that you...
Naturally Lower Your LDL’s and Boost HDL’s With These 7 Superfoods
If you have high cholesterol, you're certainly not alone; nearly half of all American adults have high cholesterol. Not all cholesterol is bad, though....
Pears Can Reduce Your Risk of Stroke by 52%
Among the most elegantly shaped edibles, pears have long been classic subjects for still-life artists. But the elegance of these botanical siblings of the...
