Tag: the mind

Find Your Fountain Of Youth

Everyone has a fountain of youth within them. All it takes is to know where to find it. There is an electrochemical field of...

Meditate, Then Run

Runners and athletes often report a natural “high” when exercising. So, what is the runner’s high? People describe it as a feeling of euphoria,...

Are Negative Thoughts Causing Your Headache?

Have you ever felt like your head is going to crack from too much stress? Most people have. A tension headache is the most...

Do This for a Healthy Gut and Clear Mind

How does the mind naturally improve digestive health? According to the National Institutes of Health (NIH), digestive disease affects 60 to 70 million people...
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