Tag: time

What’s the Best Time of Day to Exercise?

There is no question that exercising on a regular basis is crucial to good health. However, there has been some debate as to what...

Research Finds Memory and Sleep Intricately Intertwined

Have you ever noticed that your memory is sharper after a good night's sleep? Have you, on the other hand, noticed that staying up...

How to Bring Your Family Closer Together

Time flies way too fast, and because of this, we all need to make the most of our time with our families. Before you...

Study: Quitting While Ovulating May Help Female Smokers Kick the Habit

According to the leaders of a new study out of the University of Montreal, women often have a harder time quitting smoking than men,...

Is There A Good Argument To Sleep In On A Workday?

Most everyone is familiar with the feeling of not getting enough sleep. When your tiredness leaves you feeling sleepy and sluggish all day long,...

You Can’t Stop Time But You Can Reorganize It

We all have those days when we wish we could just stop time so that we can get to everything on our long to-do...
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