Tag: time

4 Reasons Women Should Travel Solo For A Change

For women, traveling solo can be scary, exciting and a life altering experience. For me, it was both unsettling and invigorating at the same...

Get Up At This Time For Better Health

Are you a morning person or an enthusiast of the late-night hours? While some people can go either way, and others are middle-of-the-day types...

11 Ways To Carve Out More Alone Time

Getting some quality alone time seems surprisingly hard to achieve these days. Daily commitments — from family to work to exercise to socializing —...

Boost Personal Happiness By Helping Others

While I was in high school, I volunteered at a hospice, where patients were essentially cared for until they passed away. Although many had...

19 Time Wasters You Need To Quit Now

Do you ever feel like there isn't enough time in a day to do everything you need and want to do? Life is busy,...

It Is in Giving That You Always Receive the Most

"You have not lived today until you have done something for someone who can never repay you.” ⁓ John Bunyan Whether you call it the Christmas...

The Best Time Management Tips Ever

Time is the one commodity that we all need and want, yet we never seem to have enough of it. All the more reason...

Smartphones are Competing with Your Kids for Your Attention… and Winning

Granted that we live in a high-tech world, and we spend each day surrounded by gadgets that constantly try to draw our attention, it's...

Losing as Little as 30 Minutes of Sleep May Contribute to...

The idea that chronic sleep deprivation can wreak havoc on our health is not new. However, when most of us hear the term ‘sleep...

What’s the Best Time of Day to Exercise?

There is no question that exercising on a regular basis is crucial to good health. However, there has been some debate as to what...
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