Tag: water weight

For decades, doctors have relied on BMI as the gold standard for assessing our health, but a new study suggests it’s time to reconsider...

Since the human body is made up of roughly 75 percent water, it’s commonly recommended that you stay well-hydrated throughout the day. Let’s face...

Many people, in the quest to achieve a healthy body size, attempt to chart their progress by frequent visits to the bathroom scale to...