Tag: weight loss
Losing Weight Naturally: Processed Foods Send Addiction Signals to the Brain
There is little debate that obesity is a problem that has reached epidemic proportions in the United States. Researchers from Brown and Yale Universities...
Does That Cake Really Go Straight to Your Thighs?
It if often a running joke that the minute you eat something fattening it goes immediately to your waistline. However, researchers are discovering that...
Study: Lack of Sleep Causes Weight Gain
While those unwanted pounds aren't likely to effortlessly melt away, catching a few extra Zs may be an effective strategy toward maintaining a healthy...
FDA Approved Weight-loss Pill: The “Quick Fix” That Won’t Work
Last week the FDA approved Belviq, or lorcaserin hydrochloride, for treatment of chronic weight problems. The pill, to be combined with a reduced-calorie diet...
Intensity of Your Workout is More Important Than the Duration
Not having enough time is no longer an excuse to get out there and hit the ground running. Researchers from the Department of Exercise...
Afraid To Show Some Skin During The Summer? Don’t Worry I...
With summer approaching I often wondered growing up, "What’s the deal with Summer Fashion?" Is it the sun or the sandy beaches that make...
3 Questions You Need To Ask Yourself Before Starting A Diet
There are so many different and varied diets floating around today that it can be a daunting task to make a decision on which...
Is Your Brain Wired to Make You Overeat?
We are all pretty familiar with that Thanksgiving ritual of stuffing yourself like the proverbial holiday turkey and having it feel oh-so-good. Even if...
Breaking News: Exercise Is Good For You!
Sound familiar? Of course it does. We have been told hundreds of times that for a full and healthy life we should exercise on...
Losing Weight with Coffee?
A study conducted in India is making claims that unroasted coffee-bean extract in the form of a pill can significantly aid weight loss. It...
