Tag: weight

If You Really Want to Lose Weight Then Stop These Guaranteed...

The secret to losing weight and keeping it off is to make a lasting, long-term commitment to doing exactly that. Trying short-term fixes like...

Too Skinny to Model: It’s About Time

In a surprising step forward towards recognizing the importance of women's health, France has announced it will ban excessively thin women from modeling. Furthermore,...

Another Reason to Lose a Few Pounds

There are many consequences of being overweight, including a higher risk of heart disease, high blood pressure, type 2 diabetes, stroke, sleep apnea and...

Help, I’m Gaining Weight! This Could be Why

While gaining weight in general is often unpleasant, inexplicable, unwanted weight gain can be downright devastating. There are the simple explanations: eating too many...

Another Reason to Ditch the Scale – The Deceptive Effect of...

Many people, in the quest to achieve a healthy body size, attempt to chart their progress by frequent visits to the bathroom scale to...

Too Little Weight Can be as Dangerous as Too Much: Finding...

Most everyone nowadays knows the dangers of obesity - statistics about excess weight and links to heart disease, type 2 diabetes and other conditions...

Diabetes Risk Plummets with Weight Loss

Type 2 diabetes is a lifelong, chronic condition with serious negative effects on your entire body. It can cause everything from kidney failure and...

Are You Addicted to the Scale?

Do you have a scale in your house? If so, how many times a year, month, week, day or even hour do you step...
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