Tag: work

7 Ways CEOs Start Their Mornings

Mornings aren't for everyone. Some people stumble out of bed, tumble into the shower, robotically shovel some food into their piehole, and join the...

How Freelancing Transformed My Miserable Work Life

When I hear my friends complain about their 9-5 grind it makes me think about my previous life, where I often skipped lunches and...

Have A Desk Job? Here’s How To Stay Healthy

Today, many of us spend all day at a desk and computer — it’s a sign of the times. And with that often comes...

How Much Work Is Too Much For Your Mental And Physical...

Full time workers in the U.S. will typically clock up 47 hours per week of work — and that only includes paid work. Meanwhile,...

5 Reasons To Smoke Pot Before Your Workout

There’s a new pre-workout routine that’s apparently doing wonders for people’s exercise regimes: smoking weed. At one end of the scale, this seems more...

11 Ways To Carve Out More Alone Time

Getting some quality alone time seems surprisingly hard to achieve these days. Daily commitments — from family to work to exercise to socializing —...

The Ultimate ‘Packed Lunch’ Quinoa Salad

My husband builds custom homes — meaning he physically busts his butt each and every day. Working that hard for eight or more hours...

How To Refocus Naturally

We're living in a world that is both overwhelming and distracting. Think about your average day — from morning until night, we're bombarded with...

Which Careers Are Best For Your Brain?

"Use it or lose it." This old saying applies to many things, but it especially applies to our brains. Most of us know that...

How Much Work Is Too Much Work?

Working a full work week may be detrimental to your brain if you’re over 40, a new study finds. The ideal number of working hours...
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