The Alternative Daily

Tea was discovered in ancient China over 2000 years ago and was originally called "Kia." This honored warm brew has played a unique role...

Back pain is one of the most common complaints among those suffering with persistent physical discomfort. There are many different causes for back pain....

If you are like most Americans, you have a bit of a sweet tooth, a love affair that over time becomes increasingly more addictive....

Your great grandmother may talk often of her favorite meals that were centered around saturated fats such as fresh milk, free-range eggs, butter and...

There are many people who believe that all they need to do to give their body the proper nutrition it needs is to swallow...

When it comes to ADHD, it seems that children are often over-diagnosed while adults are under diagnosed. 4% of adults are said to be...

Hot! hot! hot! That's the word on spice. Not just in the culinary world but in the scientific community, as well. Flavor is the...

With so many people suffering from disease and illness related to chronic inflammation, such as rheumatoid arthritis, inflammatory bowel disease, celiac disease, psoriasis and...

Vitamin D is an essential vitamin/hormone that the body gets from sunlight, diet and certain supplements. Over half of Americans do not receive enough...

Aging is inevitable but aging well is a choice. The body responds to aging in many ways, some that we don’t always like. Our...