The Alternative Daily

It if often a running joke that the minute you eat something fattening it goes immediately to your waistline. However, researchers are discovering that...

A surprising trend is emerging in the current economically stressed United States. More people are buying organic fruits, vegetables and meat products. Although people...

Body toxins are contaminants that can be ingested, inhaled or absorbed through the skin or mucus membrane tissues in the body. Eating contaminated foods,...

Evelyn Tribole, M.S., R.D., may be one of the only dietitians to tell you to eat French fries and chocolate cake. But her advice...

Small changes in your everyday life--at least 30 minutes of daily exercise, maintaining a healthy weight, and a diet rich in whole grains, fruits,...

More bad news for soda drinkers and people who love fizzy soft drinks. Researchers have discovered that sugary drinks alter metabolism and how muscles...

For as long as the synthetic drug ecstasy has been around, people have thought it was largely harmless for occasional use. However, in a...

The mineral magnesium, essential to good health, is a necessary component of more than 300 biochemical reactions in the body. It's critical in maintaining...

If you’ve ever had a migraine, then you know just how awful they feel. For people who have never had the experience, a migraine...

It comes as no surprise that research into the benefits of breast feeding finds that the healthiest babies are those who feed on mother’s...