The Alternative Daily

Do you know your natural hair color? The answer may seem obvious, but according to one study, one in six UK women have been...

Although yoga, meditation and mindfulness are some of the most ancient health practices out there, thanks to technology we can incorporate them easily into...

Fast and delicious, these healthy smoothies are easy to make and will help keep you energized, detoxed and focused on slimming down. Drink to your...

For those of you who have a partner that grinds their teeth in the night, you know how awful it can sound. Perhaps you...

The best places in the US to raise a healthy family have several factors in common. They all have excellent public school systems, little...

Americans have long made their homes in other countries. But now that’s happening more than ever before. According to the US Treasury Department, 3,415...

What is the size of two fists clasped together, beats 100,000 times a day and pumps approximately one million barrels of blood in a...

Another noteworthy benefit has been added to the list of perks that coffee may have for your health. New research has found that drinking...

What if you could have the best day ever, every day? Take a moment now, and think to yourself, what would make today the best...

Today hippies can be identified by little more than a disinterest in makeup and penchant for natural hairstyles. In their heyday, however, being a...