The Alternative Daily

We all know sitting is bad and we should do it less, yet we still do a lot of it. In fact, the average...

Cellulite is one of the most common beauty complaints as we age. It’s actually an entirely normal condition that results from the body holding...

Having good balance is a matter of muscle tone, including having a strong core. Without it, a trip is much more likely to result...

Whether it’s acne, dryness, eczema, or premature aging, most of us have experienced feeling dissatisfied with the health or appearance of our skin. Fortunately,...

Apple has long been known for its penchant for secrecy. So, it came as a surprise to many when they recently allowed a news...

We’re busy busy busy. We have so many things to do, people to see, and oh so much stress. And sometimes, it’s just not...

Many things can cause pain and tension to build up in the neck and shoulders. The most common in modern society include sitting at...

According to the CDC, about 12% of American women of reproductive age are infertile. This amounts to about 7.3 million women who may have...

There are many risk factors that increase our chances of suffering a stroke, such as alcohol use, smoking, and eating a poor diet. It...

Big news has hit the press! PepsiCo announced on April 24th that it will no longer sell Diet Pepsi made with aspartame in the...