The Alternative Daily

A new report from Pennsylvania State University has discredited longtime claims by pro-GMO corporations that GMO crops allow for reduced use of agricultural chemicals. The...

Our eyelashes: they're constantly in front of us, yet we rarely give them much thought, unless we're styling them or picking them out of...

Let’s face it, firming up those flabby arms that shake when you point or wave back and forth with any arm movement is a...

With all of the wonderfully healthy, organic fruits, vegetables, legumes and other foods available to us, plus the rise in popularity of superfoods, one...

‘Mindfulness’ has become a bit of a buzz word, and seems to be gaining in popularity every day. It’s easy to see why. Unlike a...

Assumptions and misconceptions about yoga led me to avoid it for years, and prevented me from getting the full benefits of the practice when...

Massages are a fantastic way to connect and bond with your partner. Not only will giving them a rub down make your partner more...

If you have not yet embraced the wide variety of benefits that bee pollen offers, it is high time to give this superfood some...

Getting enough sleep at night is crucial for a healthy body and mind. Studies have shown that sleep is important for all kinds of...

There are so many excuses for not working out, and none of them are good. If you truly would like to get into shape,...