The Alternative Daily
Trouble Meditating? Here are 3 Important Tips to Keep in Mind
Unless you're a little out of the loop, you’ve probably heard about the myriad benefits of meditation. These include fairly predictable benefits like increased...
Following Our Noses vs. Following Our Dreams
I have turned into a dog walker. I don’t have a dog. I just have been taking a dog on walks. Long walks. It’s...
Men Can Avoid Early Death by Making Simple Lifestyle Changes
More and more, men in this country are taking good care of themselves and placing value on their health. However, there is still a...
Olive Oil: Are You Sure You’re Buying the Real Thing?
When the heart and health benefits of the Mediterranean Diet became well-known about ten years ago, people began to buy its perceived star, olive...
The Carb You Should NEVER Touch
No one is a stranger to the word carbohydrates, aka carbs; however, like many other people, you may be unclear as to which carbs...
Science Continues to Amaze, This Time with the First Successful Penis...
Science continues to amaze us almost daily with new findings and discoveries. Often, science reveals the possibility of things that once seemed impossible. Such...
Too Skinny to Model: It’s About Time
In a surprising step forward towards recognizing the importance of women's health, France has announced it will ban excessively thin women from modeling. Furthermore,...
Where Does Your Mind Go When You Exercise?
Take a moment and think about where your mind is while you’re working out. Are you focused on your moves or are you thinking...
Does Your Yogurt Contain Rat Poop?
Dairy is a dietitian’s favorite ‘health food.’ Weren’t we all told to drink our glass of milk with dinner as kids? And, don’t you...
GMO Spider Venom for Male Virility? No Thanks, There’s a Better...
Approximately 30 million men in the US deal with varying degrees of erectile dysfunction (ED) issues. This condition can severely hamper a man's quality...
