The Alternative Daily

Most people smile without thinking twice, because it is a natural reaction to things that we find thoughtful, funny or happy. This natural reaction...

There are many consequences of being overweight, including a higher risk of heart disease, high blood pressure, type 2 diabetes, stroke, sleep apnea and...

Researchers at the American Medical Informatics Association are requesting the United States Congress to allow them to see patient records without patient permission. To...

Every year around this time, people begin to talk of New Year's resolutions that may or may not stick. Why will this year be...

If you're diagnosed with a serious illness like cancer, or you have a heart attack, it's obvious you need to make some immediate health...

If you can only make one change to your diet this year, let it be this: stop eating sugar! This change is the one...

We often hear that we should never eat mushrooms that we find in the wild, because they could be toxic. This is true -...

Okay, so Christmas is over. Maybe you have a few lingering relatives but the BIG DEAL is done. What comes next is a refresh,...

Doing yoga together is a great way to connect with your child. It’s fun, it’s free, you can do it at home, and it’s...

Did you think pajamas were required at bedtime? Think again! It turns out that sleeping naked is great for your health and overall well-being. Here’s...