The Alternative Daily

The Alternative Daily
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Harvard Researchers Develop Biodegradable Plastic from Shrimp Shells

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Our reliance on plastic is one of our biggest environmental issues. Plastic bags, bottles, packaging and more can take centuries to break down, and...

Cut Your Stroke Risk By Eating Fruits and Veggies

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Over 795,000 strokes occur each year with essentially one person experiencing a stroke every 40 seconds. In the United States, stroke is the fourth...

Companies Forced To Drop Their “All Natural” Claims

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Consumers loyal to their brands have been waking up to harsh realities lately as more and more manufacturers are being forced to come clean...

Fasting: Types, Benefits and Risks

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Fasting has been practiced for centuries, but does that mean it’s healthy? And can it help you lose weight? The answer isn’t really straightforward,...

More Good News About Coffee: New Study Says It Protects Your...

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Recent research has been shedding light on the wealth of benefits that coffee has to offer. Besides getting you up and going in the...

Is There Such a Thing as Healthy Obesity?

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It seems that the belief that it’s possible to be ‘fit and fat’, or even ‘obese and healthy’, may be just wishful thinking as...

Can Manuka Honey Replace Your Chemical Mouthwash?

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You already know that candy and soda and other sugar-filled foods are bad for your teeth, so how can something as sweet as honey...

5 Ways to Control Excessive Worrying

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If you constantly worry about anything and everything that might possibly go wrong, you might be worrying your life away – literally. In addition...

What is the Your Time of Day Diet?

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Adelle Davis, a popular 1960's nutritionist, once said: "Eat breakfast like a king, lunch like a prince and dinner like a pauper." While every...

Visualization as a Powerful Health Tool

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When we’re not well, the first thing most of us turn to is medication, or even sometimes surgery for a quick fix. In some...