The Alternative Daily

The staff at the Alternative Daily love to make healthy homemade juices and smoothies. We share recipes, crazy ingredients and tips all the time...

A member of the mint family, lemon balm (Melissa officinalis) is most noted for its sweet, soothing lemony scent. This herb’s medicinal properties date...

If you are looking for a natural way to ease the pain of pulled muscles, or have a nasty bruise or sprain, look no...

In response to rising obesity rates in Brazil, likely due in part to the recent explosion of fast food chains such as McDonald's in...

Many people enjoy the pleasant fragrance of lavender in soaps, shampoos and bath oils. Not only is it a beautiful herb, but it has...

We enjoy a good cup of organic coffee or tea as much as you do. Our previous investigation into the merits of each has...

While striving to live a healthy life, we often forget that sometimes the simplest things can lead to the most significant changes. One thing...

Bad news for teenagers who are glued to their cell phones: some research states that they may be at a higher risk of brain...

Gooseberries are not nearly as common as some other fruits, and vary depending on the country of origin. However, they are worth seeking out,...

You've probably heard of sleepwalking, tossing and turning in your sleep and night terrors… all of which are labeled under parasomnia, a certain category...