The Alternative Daily

In today’s world, it’s common for family members to live far apart – some people even live thousands of miles from their closest family...

As the weather warms and flowers begin to burst with colorful blooms, spring is the time of year many of us feel the urge...

If you've ever thought about considering adventure travel for your next vacation, there are many reasons to go ahead and take the leap. If...

Schizandra berries aren't like blueberries, blackberries, or superfruits like goji and acai berries. Its name sounds rather exotic, or like something you'd see on...

You likely already know that bananas are remarkably healthy, and that they are a great source of potassium. You may also know that they...

Americans love their cheese. In fact, the average adult consumes over 30 pounds of the stuff each year. While it’s true that cheese may...

There are lots of healthy bathroom habits you probably follow every day, like washing your hands and flossing your teeth, but there are some...

Life continues to get more and more hectic, moving at a faster pace than ever. These days, many people bring work home or already...

A commentary recently published in the Journal of Epidemiology and Community Health sheds light on some of the chemicals that can lurk in our...

Do you find it hard to eat healthy at work? Whether it’s the makeshift kitchen you’re sharing with other colleagues or the fact that...