The Alternative Daily

Kohlrabi is not very well known in the US, although it is prevalent in German and Eastern European cuisines. It is a member of...

Raw almonds are an excellent snack that beautifully complements a nutritious diet. They are filled with antioxidants, fiber and healthy fats, which combine to...

If you’ve decided to make the necessary steps to enjoy a healthier lifestyle, it can be difficult to watch those you love continue on...

The latest in a string of US disasters caused by chemical leaks occurred earlier this month in North Carolina. An estimated 82,000 tons of...

Valentine’s Day seems to have been turned into a dessert holiday, with food aisles filled with candies and chocolates, and advertisements urging you to...

Saying the words “I love you” to let your partner know how much you care is important, but showing them in a nonverbal way...

Gotta have your morning cup of coffee to get the day started right? More and more research shows that this practice may provide a...

Almost all of us have at least one bad habit we’d like to break, but reversing some of the worst of them can result...

Have you ever watched a squirrel and noticed how it spends its day? Squirrels are food gatherers and hoarders. They are driven by instinct...

You’ve probably been told that seafood is an important contribution to a healthy diet. And for years this has rung true. Seafood is high...