The Alternative Daily

You’ve probably read many articles or listened to health experts who tout the benefits of eating whole grains, including wheat. So why would something...

The Weight Watchers diet has over one million followers worldwide. Many people rely on its guidelines in their journeys towards weight loss. However, the...

Bok choy (Brassica campestris L.) is known as a leafy Chinese cabbage and is one of the most popular crops grown in oriental regions...

Are you confused about which kind of cutting board is safest? With common outbreaks of foodborne illness, food safety experts have all eyes on...

O.k. It is 3 o'clock in the afternoon again, and again you want a piece of chocolate. What is it about this particular time...

Physicists Paul Davies and Charles Lineweaver have proposed a new theory on the origin and inner workings of cancer, one that is dramatically different...

We all know that McDonald's isn’t going to get confused as a health food location - that’s no secret. However, just how bad their...

Classed as a powerful superfood by today's nutritional health experts, beetroots are commonly cooked or sliced thin for salads, are also easy to juice....

Perimenopause means the time “around” menopause, but it is used to describe the start of a decline in estrogen levels that lead to menopause...

A new study recently published in the European Heart Journal shows that the extent to which people perceive that their stress levels are affecting...