The Alternative Daily

According to a survey conducted by Gallup-Healthways, most Americans are eating at home now but are still too busy to cook from scratch. This is...

Sometimes the greatest assets to your health are also the simplest. Lemons, as well as other citrus fruits, provide a diverse and plentiful array...

Of course, it goes without saying that you should get your carbohydrates from whole foods, not refined sugar, high fructose corn syrup or processed...

Toxins take a toll on our bodies and on our livers, which were not designed to handle a full load of assaults day in...

The natural system works well, supremely well, when left untampered with. A delicate thread holds that which is alive and that which is dead...

With temperatures warming in most parts of the country, it is time for those pesky little fleas and ticks to start biting and re-populating....

So, you have made the decision to start juicing. This is good news. Juicing is a great addition to a healthy diet and can...

What's the latest trend? Natural, that's the buzz - everyone wants "natural" and is willing to pay more for it. Eating natural seems to...

Have you ever gone on a diet, lost a lot of weight, only to gain it all back again and have to begin your...

For many Americans, hot dogs on the grill are a Memorial Day tradition. However, most brands are filled with truly disgusting ingredients and an...