The Alternative Daily

We all know that the advice given for high blood pressure is to cut down on sodium. But very rarely are we told about...

It seems that there are three schools of thought when it comes to avocados; people either love them, have no idea what they are...

You’re probably familiar with the popular Paleo diet, sometimes referred to as the “Caveman Diet” that follows the pattern of eating that our ancestors...

Have you decided to give up grain but really, really miss your bread? For some people, giving up bread is one of the hardest...

Over 64 million Americans suffer from a condition defined as metabolic syndrome - a combination of risk factors, which makes one more susceptible to...

Garlic is an herb in the onion family commonly used to add flavor to food. However, it also has potent medicinal qualities that are...

Sugar, many feel, should be renamed the white devil. It is a highly addictive substance that lurks in more foods than we can ever...

There have been numerous studies that indicate using electronics just before bedtime could be interrupting valuable shut-eye time. One of the latest was conducted...

Dogs are known as man’s best friend, and for good reason. Many of us are passionate about our pets and according to The Humane...

There is definitely no synthetic replacement for sugar that is not dangerous. This, of course, is not what the big companies want you to...