The Alternative Daily

Since 1930, many Americans have trusted the Food and Drug Administration (FDA) to tell us what foods are safe to eat and what products...

While many things may cause you to feel "blue" and grumpy, there are some foods that are known to have an uplifting effect on...

Your grandmother and her mother, and her mother and so on, probably consumed a great deal more fat than you do today. However, although...

Many of us have heard that meditation has an array of benefits, but are unsure as to specifically what they are. We have heard...

Grocery stores, especially the massive ones with too many aisles to even count, have a way of sucking you in like a vacuum. You...

So, you have finally decided to cancel your gym membership and set up your own home gym. Contrary to what you might think, there...

With summer just around the corner, many people are in the midst of planning a vacation. There are some things that we like to...

We clean our bodies with soap and water, our hands with soap and water, our clothes with soap and water but our bottoms with...

The manufacturers of boxed, canned and packaged foods would like us to believe that they have the best solution to the rising price of...

Yet another study confirming the evils of the so-called “Western-style diet” has surfaced. A British research team recently examined the effects of processed, deep-fried,...